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Beat the heat with Yoga

Beat the heat with Yoga

A special assembly was conducted on 13th April,2018 by the students of Class V D, where in the students presented a small session of basic breathing exercises and some hand and neck movements which are beneficial for their physical well being. The theme for the day was “Beat the heat with Yoga”. Few yoga asanas which could help in soothing the heat, were demonstrated by the yoga instructor and students of Class V D.

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